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Amy Riolo ![]()
Author, Lecturer, Restaurant/Culinary
Consultant, Gourmet Cooking Instructor
301-910-8560
www.amyriolo.com
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The following recipes are from "Nile Style:
Egyptian Cuisine and Culture" by Amy Riolo
Ingredients:
(serves 4)
1) 1 cup cooked or canned Chickpeas -
peeled
2) 1 Garlic Clove - minced
3) 1/3 cup Tahini...Sesame Puree (see
recipe below)
4) 1/8 cup Extra Virgin Plive Oil, plus
two teaspoons for garnish
5) Salt to taste
6) Dash of Cayenne Pepper to taste
7) Dash of Paprika for garnish
8) Pita Bread for serving
Preparation:
1) Place chickpeas in a food processor,
reserving a few for garnish.
2) Add the garlic, tahini, olive oil,
salt, and cayenne pepper to the food processor.
3) Puree until smooth.
4) Add water, tablespoon by tablespoon,
to get an extra creamy consistency
(you should need
less than ¼ cup in total)
5) Scrape down the sides of the food processor,
and puree for 1 to 2 additional
minutes.
Taste and adjust seasonings if necessary.
6) If not serving immediately, store in
a container with a lid in the refrigerator.
7) Otherwise, spoon onto a small round
dish.
8) Using the back of a spoon, make dents
in the top and fill the dents with
remaining olive
oil.
9) Sprinkle paprika and arrange remaining
chickpeas on the top.
10) Serve with warm pita bread.
The Tahini Sauce
Ingredients:
1) ¾ cup Tahini (Tahini
can be purchase in Middle Eastern, Indian, organic,
and health food stores, or in the international aisle of most supermarkets)
2) Juice of ½ Lemon
3) Salt
4) Freshly ground Black Pepper
5) Pinch of Chili Powder, or to taste
6) Dash of Paprika
Preparation:
1) Place tahini in a medium bowl.
2) Add lemon juice and stir to form a
thick paste.
3) Add water, a tablespoon at a time (approximately
½ cup total), until tahini
becomes light
and creamy.
4) Add salt, pepper, and chili powder
to taste.
5) Transfer to a small serving plate or
bowl and using the back of the spoon,
smooth out the
surface, and make circle designs on the top.
6) Sprinkle top with paprika.
7) Serve cold or at room temperature as
an appetizer
Egyptian Fava Falafel
(T’amaya)
.
Egyptian
T’amaya is made of skinned, dried fava beans instead of chickpeas.
This recipe
was developed by the Egyptian Christians who had difficulty
adhering
to the dietary restrictions of their newly adopted religion. To
make the
refrain from meat during the Lenten season more
bearable,
they came up with the recipe for T’amaya.
Ingredients:
(serves 4)
1) 1 cup peeled dried Fava Beans (broad
beans) - soaked overnight in
water and drained
2) ¼ cup fresh Dill
3) ¼ cup fresh Cilantro
4) ¼ cup fresh Parsley
5) 1 small yellow Onion - diced
6) 8 cloves Garlic - chopped
7) 1 teaspoon ground Cumin
8) 1 teaspoon ground Coriander
9) Pinch of Cayenne Pepper
10) Salt
11) Freshly ground Black Pepper
12) 1 teaspoon Baking Powder
13) Expeller pressed Corn Oil for frying
14) ¼ cup White Sesame Seeds
15) 4 loaves Soft Egyptian Bread...for sandwiches
16) 2 Roma Tomatoes - thinly sliced...for sandwiches
17) 1 Cucumber - thinly sliced...for sandwiches
18) ¼ pound Feta Cheese - crumbled
Preparation:
1) Place beans, dill, cilantro, parsley,
onion, and garlic into a food processor
and mix until
a smooth paste forms.
2) Mix in ½ cup water (or enough
to make mixture wet and loose – it should
resemble the
thickness of a thin paste) and add cumin, coriander, cayenne,
salt, and pepper.
3) Stir in baking powder and mix to incorporate.
4) Spoon mixture into a bowl and let stand
at room temperature for 1 hour.
5) Pour 3-inches of corn oil in a large
frying pan over medium heat.
6) When oil is hot enough to fry a piece
of bread dropped in it, will turn golden
and float to
the top immediately.
7) Using two teaspoons, gather the paste
in one spoon and carefully push it off
with the other
spoon, forming a round patty in the oil. While falafel is
cooking, sprinkle
a few sesame seeds on the uncooked side.
8) Repeat the process until the pan is
full – leaving a ½-inch space between each
falafel.
9) Fry until falafel is dark golden brown
(approximately 5 minutes), turn over,
and fry the other
side until it is the same color.
10) Line a platter with paper towels.
11) Using a slotted spoon, lift falafel out of oil
and drain on plate lined with paper
towels.
12) Repeat with remaining dough.
Semolina Cake with Honey Syrup
(Basboosa)

Ingredients:
(24 pieces)
For the Syrup
1) 1 Lemon
2) 2 cups Sugar
3) 2 teaspoons Honey
For the Semolina Cake
1) Butter for greasing pan
2) 2 cups Semolina
3) 1 cup Sugar
4) 1 teaspoon Baking Powder
5) ¾ cup unsalted Butter - softened
6) ½ cup plain, full-fat Yogurt
7) 24 blanched Almonds to decorate
Preparation:
1) Preheat oven to 350F degrees.
2) Grease a shallow 9x13-inch baking pan.
3) Peel 2 to 3 strips of lemon peel off
of the lemon and place into a medium
saucepan.
4) Juice the lemon and pour into the same
saucepan.
5) Add sugar and 1 cup water into the
saucepan and stir.
6) Bring to a gentle boil over medium
heat, stirring occasionally.
7) Stop stirring once the mixture begins
to boil.
8) Take syrup off heat, add honey, and
stir.
9) Allow to cool and discard lemon peel.
10) Set aside to cool while making the cake.
11) Mix semolina, sugar, and baking powder together.
12) Add butter, blend well, and stir in the yogurt.
13) Spread the mixture into the prepared pan.
14) With wet hands, press down evenly, making sure
that the surface is smooth
and level.
15) Lightly press an almond into the batter (with
the top still exposed) spacing
each one equal
distances apart.
16) Place 6 across the width of the pan and 4 down
the length.
17) Bake for 30 minutes and remove from oven.
18) Cut cake in equally sized squares an almond in
the center of each, being
careful not to
cut all the way down to the bottom of the pan (this causes
the syrup to
immediately sink to the bottom when poured).
19) Cover with syrup.
20) Allow to absorb syrup and cool before serving.
Hibiscus Tea
(Karkade)

Ingredients:
(10 Servings)
1) 1 cup dried Hibiscus (Red Sorrel) or
Roselle Leaves
2) ½ cup Sugar, or to taste
3) 1 teaspoon Orange Blossom Water
Preparation:
1) Fill a large pot with a gallon of water.
2) Add hibiscus leaves and bring to a
boil over high heat.
3) Let boil 5 minutes and remove from
heat.
4) Strain juice through a colander into
a pitcher.
5) Add sugar and orange blossom water
and stir.
6) Discard leaves or use them as a fertilizer
in your garden.
7) Serve warm, room temperature, or cold.
In the Studio Kitchen with
Amy Riolo
(left) and Lindsey Gustin
(right)
Good Eating!!!